Thrive Best

Living our Best

  • Home
  • Faith
  • Nutrition
  • Natural Remedies
  • Weight Loss
  • Beauty
  • Skin Care
  • Reviews

Flatten Your Belly and Lose Weight: Safflower Muffins Discovery

Tweet
Share
Pin
0 Shares
Reading Time: 3 minutes

Safflower oil flat-belly mini-muffins for weight loss

How do you like eating sweet, moist, chocolate muffins for a flat belly and weight loss?

Hmmm, yummy muffins!

That sounds so sweet, doesn’t it?

Yes, I am skeptical, but at the same time I am hopeful, too.

To tell you the truth, my belly is a trouble spot too.

I would like to let you know ahead of time that these yummy muffins won’t do the trick to flatten your belly — if you won’t make an effort to eat healthy… You will find out more below.

I Love Muffins

Muffins are one of my favorite foods.

When I go shopping at our local health food store, I usually buy their gluten-free the blueberry or chocolate muffins from their deli department.

I do prefer blueberry. With chocolate muffins, I need to eat it before 3:00 pm because it disrupts my night sleep if I eat it any later.

For those who love muffins, here is a sweet discovery for you: “Yummy muffins to melt your ‘muffin tops.’ ”

University of Maryland Discovery: Muffin Safflower Oil for Flat Belly

University of Maryland’s Dr. Michael Miller and his team did a study to fight belly fat. The team tested 2 different muffin recipes. They are:
1. A muffin recipe made with mono-unsaturated fat (this is the type of fat that you find in olive oil)
2. A muffin recipe made with polyunsaturated fat (this is the type of fat you find in safflower oil)

Muffins with Safflower Oil Study Results

In their study, the participants in the polyunsaturated fat group dropped up to 30 pounds. They lost much of their belly fat.

According to Dr. Miller…
“Previous studies have touted the benefits of olive oil, so we thought that the group given that type of fat would do better overall. But it turned out that the polyunsaturated group lost more weight and decreased waist size more.“

Do the results surprise you? They certainly surprised me

We all know the power of olive oil — olive oil is healing.

Dr. Miller had also said,

“Many of our study subjects had never been successful in losing weight until participating in this study.”

…That sounds so promising and motivating for any of us who is struggling to get rid of health-threatening belly fat and to lose weight.

About Safflower Oil

Safflower oil is colorless, odorless, and flavorless. It doesn’t seem like a favorable condiment for people to use. If you add this oil in less appealing foods, you might not want to taste or use it at all because the oil is flavorless.

Safflower oil is not even found in my kitchen. I hate cooking in the very first place anyway! 😉

I often see bottles of safflower oil being displayed on the top shelf at my local health food store — and I just stare at them. 😉

Safflower oil is beneficial for our health. To get the benefits from safflower oil, people might prefer to use this oil in making muffins because muffins are so delicious.

Safflower Muffins with Diet Guidelines

If you incorporate these mini-muffins in your diet, you need to eat 3 mini-muffins throughout each day: 1 for breakfast, 1 for lunch, and 1 for dinner. You can eat them right before, during, or after the meal.

…You need to eat balanced meals.

…And you also need to cut 300 calories per day. What?! Oh no!

Oh, I just hate when I hear these ‘healthy’ words: balanced-meals, calories… 🙁

If you hate those words too, I don’t blame you.

Life is too short and I have no time to count calories daily!

Reference:
Woman’s World, 9/5/16, p. 20

Tweet
Share
Pin
0 Shares

Filed Under: Weight Loss

RSS Verse of the Day

  • Amos 5:24 February 21, 2025
    But let justice roll on like a river, righteousness like a never-failing stream! The post Amos 5:24 appeared first on Daily Bible Promise.

Here’s More…

Best Lactose Free Protein Powder with Plant Based Ingredients

Best Lactose-Free Protein Powder with Plant-Based Ingredients and Vegan-Friendly

Dry Skin Brushing for Face

How to Do Dry Skin Brushing

Dry Skin Brushing Lymphatic Cellulite Weight Loss

Dry Skin Brushing: Lymphatic Cleanse, Cellulite and Weight Loss

Slim flat belly

Slim Belly Fix Review Weight Loss Diet for Women: My 10-Day Journey

Dr Oz Holiday 1-Day Detox Diet Plan

Dr. Oz One-Day Detox Diet Plan: Holiday Mini-Cleanse Guide

Ads

Recommended Eye Supplement

MacuGuard Ocular Solution - Eye Supplement

Lifestyle Fashion

Scripture Scarf Jer. 29:11

Follow Me

Pinterest
Facebook

Disclosure

Pages

  • About
  • Contact
  • Privacy Policy and Terms of Service
  • Sitemap

Copyright © 2025 · ThriveBest.com

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Thrive Best
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.