• Home
  • Faith
  • Nutrition
  • Natural Remedies
  • Weight Loss
  • Beauty
  • Skin Care
  • Reviews

How to Do Dry Skin Brushing

Tweet
Share
Pin
0 Shares
Reading Time: 3 minutes

It is important to know how to do dry skin brushing. When skin brushing is done right and consistently, you will get healthier and younger-looking skin. It also makes the whole body healthy.

What Type of Brush for Skin Brushing

Table of Contents

  • What Type of Brush for Skin Brushing
  • When is the Best Time to Dry Skin Brush?
  • How to Skin Brush?
  • Direction on How to Dry Brush Your Face
  • 3-Minute Dry Skin Brushing
  • Benefits of Skin Brushing

First of all, you need to acquire an all-natural vegetable fiber brush (such as the Yerba Prima Tampico Skin Brush) or  loofah. Make sure the bristle isn’t made of synthetic fiber because it can irritate the skin.

How to Do Dry Skin Brushing

You can find these brushes at natural food stores or online.

A long handle brush is very helpful for reaching your back.

When is the Best Time to Dry Skin Brush?

The best time to dry skin brush is right before your morning shower or bath.

Remember to brush  when the skin is dry. When the skin is brushed when it is wet, you might pull and sag the skin.

How to Skin Brush?

Dry Skin Brushing for FaceThis is how to do the dry skin brushing…

Begin by gently brushing with one-stroke movements. The skin should not become red. If it does, you are probably too hard.

The basic principle is to brush from the outermost points of your body (hands and feet) towards the center.

Start by brushing from your feet to your abdomen, then from your hands up your arms towards the heart.

Brush across your upper back, and down the front and back of your torso.

A slight flush due to increased blood circulation is normal, and shows that your skin brushing is working. Be careful not to brush so hard that your skin turns bright red.

Direction on How to Dry Brush Your Face

Helpful Video on Dry Brushing the Face

You can find the links below where you can purchase the natural dry brush for sensitive skin:

  • Facial Cleansing Brush – Natural Bristle Wood Handle
  • Set of Brushes including Body Brush (with long handle) and Face Brush
  • Super Soft Face Cleanser and Massager Brush For Sensitive, Delicate, Dry Skin

The BestWays magazine has shared their readers on how to dry brush your face using the following procedure:

For your face, use a softer brush since blood vessels are nearer the surface of the skin and can be broken if brushed too hard.

Begin in the center of your face and stroke outwards. Then brush down the sides of your face and neck.

This gentle friction vitalizes your skin and keeps it glowing.

3-Minute Dry Skin Brushing

The process takes about 3 minutes.

When you are finished, jump into your bath or shower. You will feel a light, tingling sensation over the whole body.

Benefits of Skin Brushing

The best way to find out about the benefits of dry skin brushing is to try it for yourself.

Most people find that it feels wonderful, helps the skin youthful and beautiful, and actually improves the health of the whole body.

Dry skin brushing is the most powerful thing you can do for the skin and lymphatic system drainage on a daily basis.

It takes only a few minutes a day and really produces results.

← Read Previous Article: Dry Skin Brushing: Lymphatic Cleanse, Cellulite and Weight Loss

 

 

 

 

Source: BESTWAYS, March 1984

Tweet
Share
Pin
0 Shares

Filed Under: Skin Care Tagged With: benefits of skin brushing, dry skin brushing, how to do dry skin brushing, how to skin brush, lymphatic system drainage

RSS Verse of the Day

  • 1 Corinthians 15:57 January 26, 2023
    But thanks be to God! He gives us the victory through our Lord Jesus Christ. The post 1 Corinthians 15:57 appeared first on Daily Bible Promise.

Sponsored Ads

Recent Posts

Dr. Oz One-Day Detox Diet Plan: Holiday Mini-Cleanse GuideDr. Oz One-Day Detox Diet Plan: Holiday Mini-Cleanse Guide
A few weeks ago I received the subscription...
How to Cool Down Hot Flashes with Organic Soy MilkHow to Cool Down Hot Flashes with Organic Soy Milk
I just love soy milk and tofu very, very much. I...
Best Lactose-Free Protein Powder with Plant-Based Ingredients and Vegan-FriendlyBest Lactose-Free Protein Powder with Plant-Based Ingredients and Vegan-Friendly
Looking for the best lactose-free protein powder?
Unrefined Salt For Adrenal Fatigue: What Your Doctor May Not KnowUnrefined Salt For Adrenal Fatigue: What Your Doctor May Not Know
I remember one winter when I had a severe food...
How to Heal Adrenal Fatigue Naturally: Sea Salt and Lifestyle ChangesHow to Heal Adrenal Fatigue Naturally: Sea Salt and Lifestyle Changes
In my last post I wrote about my panic attack...
WholeTones Music Therapy: Healing Frequencies and Sound WavesWholeTones Music Therapy: Healing Frequencies and Sound Waves
I would like to write my first review of Michael...
Michael Tyrrell's WholeTones Healing Music Review - Another Miracle!Michael Tyrrell's WholeTones Healing Music Review - Another Miracle!
This is my second review for Michael Tyrrell’s...
Dry Skin Brushing: Lymphatic Cleanse, Cellulite and Weight LossDry Skin Brushing: Lymphatic Cleanse, Cellulite and Weight Loss
    Doctors and nutritionists are now...
Probiotics for Weight Loss and Melt Body Fat: Drs. Oz & Axe's FixProbiotics for Weight Loss and Melt Body Fat: Drs. Oz & Axe's Fix
Early this morning my husband found this...
Start Morning Prayer by Praising the Lord with ThanksgivingStart Morning Prayer by Praising the Lord with Thanksgiving
We have a tall, red maple tree right in front of...
Drs. Mercola-Sinatra Powerful Earthing: How to Do GroundingDrs. Mercola-Sinatra Powerful Earthing: How to Do Grounding
What do you know about "Grounding"? Oh, I don't...
Dr. Oz & Dr. Axe's Prebiotic Fiber for Weight Loss & Honey Cake RecipeDr. Oz & Dr. Axe's Prebiotic Fiber for Weight Loss & Honey Cake Recipe
Dr. Oz had teamed up with Dr. Axe, a gut...
Natural Sea Salt for Adrenal Fatigue and Panic AttacksNatural Sea Salt for Adrenal Fatigue and Panic Attacks
Salt makes our food taste good. Whether it's sea...
Cinnamon - Easy Way to Help My HypoglycemiaCinnamon - Easy Way to Help My Hypoglycemia
Are you wondering if cinnamon helps you in...
Topical Probiotic Protein Extract to "Erase" Skin Wrinkles and Fine LinesTopical Probiotic Protein Extract to "Erase" Skin Wrinkles and Fine Lines
It is said that, "If you are healthy on the...

Recommended Eye Supplement

MacuGuard Ocular Solution - Eye Supplement

Lifestyle Fashion

Scripture Scarf Jer. 29:11

Follow Me

Pinterest
Facebook

Disclosure

Pages

  • About
  • Contact
  • Privacy Policy and Terms of Service
  • Sitemap

Copyright © 2023 · ThriveBest.com

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.